Quick and delicious oats with caramelised pears
I have to admit this quick and delicious oats with caramelised pears recipe wasn’t planned to be on the blog. Because everyone knows how to cook oats, right? I cooked…

I have to admit this quick and delicious oats with caramelised pears recipe wasn’t planned to be on the blog. Because everyone knows how to cook oats, right? I cooked this quick oatmeal dish for lunch this week. Why? Because I was short of time, didn’t have much in the fridge, and felt like I need something warm and comforting. So, I cooked oats. I added some pears, spices, and cashew nuts to spice things up. To my big surprise it turned out to be simply amazing and it was clear that I have to share this recipe with you guys. It is so, so good!

I will keep this post very short because I have already written about the health benefits of oats in my previous posts. Look at AMAZING ALMOND AND ORANGE OVERNIGHT OATS IN JUST 5 MINUTES or ABSOLUTELY AMAZING NO-BAKE COOKIE BITES THAT ARE GLUTEN-FREE AND GUILT-FREE to learn more if you are interested.
And here is why this oatmeal with pears recipe is a keeper:
- it is naturally high in protein and fibre
- low in sugar
- taste like dessert, but is absolutely guilt-free, as it is gluten-free of course
- comforting
- nourishing

And here is the step by step on how to make these quick and delicious oats with caramelised pears
Print
Quick and delicious oats with caramelised pears
- Total Time: 10
- Yield: 2 1x
- Diet: Gluten Free
Description
Move over boring oats! Time to spice things up! These quick and delicious oats with caramelised pears will comfort your soul and nourish your body.
Ingredients
1 cup of gluten-free oatmeal
1 cup of your favourite milk. I used a mix of coconut and almond milk from Nutty Bruce
1 cup of water
1/2 pear diced in little cubes
1/2 pear thinly sliced
1 tbsp maple syrup
1/2 tsp cinnamon
1/4 tsp ground ginger
a pinch of nutmeg
1 tbsp cashew nuts, roughly chopped (you can substitute with almonds, walnuts or any other nuts you prefer)
1 tsp coconut oil or grass-fed butter
1/2 tsp raw honey
pinch of salt
Instructions
In a medium-sized saucepan, combine oatmeal, milk, water, diced pears, maple syrup, salt, and spices and bring to simmer.
Simmer for 3-4 minutes until oats are nice and creamy.
Meanwhile, heat the coconut oil or butter in a small frying pan. Add 1/2 spoon of honey and add the sliced pears to the pan. Fry the pears for a couple of minutes until the pears have caramelised and look golden. Take them out and place them on a plate.
Put your oats in a bowl, add pears and nuts and enjoy!
Notes
If your oats start to thicken too much while you cook them, simply add a splash of water or milk.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: breakfast, brunch
- Method: Stovetop
- Cuisine: European
Keywords: oats, oatmeal, oats with pear, breakfast
!!!!!!!!!!!
★★★★★