1bag of organic corn chipsI recommend using organic corn chips, because corn is one of the most modified crops
300gof free-range or organic chicken minceI use thigh meat
1tin of BPA-free black beans drainedorganic if possible, they usually don't cost more than the conventional variety
3-4tbspof extra virgin olive oil
1large garlic cloveminced
2tspof your favourite Mexican spiceor use 1 tsp of ground cumin + 1 tsp of smoked paprika +1 tsp of salt. Add 1/4 tsp of ground chili, if you like it spicy, leave it out if cooking for kids
1BPA-free tin of organic diced tomatoes
1cupof shredded cheeseI use Tasty
1avocadocoriander leaves, and Greek yoghurt or sour cream to serve.
Instructions
Preheat your oven to 200'C
In a large frying pan, heat some extra virgin olive oil on medium-high heat.
Add the chicken mince and fry for 3-4 minutes, breaking up the meat into small chunks.
Add the minced garlic, cook for 1 minute
Add the spices, cook for another minute
Add the diced tomatoes and a splash of water, approximately 1/6 of the tin, and bring to simmer. Let it cook for 5-10 minutes.
Meanwhile, prepare the baking tray by placing a sheet of baking paper on the tray.
Arrange the nachos on the tray, spread the chicken and black beans mix on top of nachos, sprinkle with cheese, and cook for 10-15 minutes until cheese is melted and browned a little.
Take the nachos out, place some avocado slices on top, sprinkle with fresh coriander leaves, add some dollops of yoghurt or sour cream and enjoy.
Please let me know in the comments if you made it. It would make my day! :)