Baked Lemon Butter Blue Grenadier
Forget fish and chips takeaway! This Blue Grenadier is baked in the oven with butter and lemon and is just as delicious as it is easy to prepare. It's even better than anything you'd get from your local fish and chip shop!
Servings: 4
Ingredients
- 2 large fillets of Blue Grenadier
- 2 cloves garlic minced
- 2 tablespoons organic butter or use 2 tablespoons of extra virgin olive oil.
- zest of one organic or unwaxed lemon
- 2 tablespoons freshly squeezed lemon juice
- salt and pepper to season
Instructions
- Preheat the oven to 200°C.
- Line a baking tray or baking dish with baking paper.
- Melt the butter in a small saucepan over low heat. Remove from the heat. Stir in the garlic, lemon zest and lemon juice.
- Place the fish fillets on the prepared tray and season with salt and pepper. Spoon or brush the lemon butter mixture evenly over the fish.
- Bake for 10–12 minutes, or until the fish flakes easily with a fork.
- Serve with fresh parsley and lemon wedges. Enjoy!
Video
Notes
- Blue grenadier cooks quickly - it's ready when it flakes easily with a fork.
- Cooking time may vary slightly depending on the thickness of your fillets.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Serve with steamed vegetables, a fresh salad, or crispy potato chips for an easy family dinner.
