Tropical mango and pineapple smoothie recipe

two bottles with mango pineapple smoothie with yellow straws and a pineapple slice

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5 from 1 vote

Tropical mango and pineapple smoothie recipe

Prep Time8

Cook Time2

Total Time10

Course: Breakfast, Snack

Cuisine: American

Keyword: smoothie

Calories: 401kcal

Author: Elena Elliott

Ingredients

1 cup frozen diced mango
1 cup frozen diced pineapple
1.5 cups your choice of milk I like a blend of almond and coconut milk.

Instructions

Place frozen mango, pineapple, and milk in a blender. Blend on high speed until all the ingredients are well combined and smooth.

Notes

If using fresh fruit add half a cup of ice cubes. Blend fruit and milk first, until you have a smooth consistency and only then add ice cubes and blend again on high speed for 30 seconds.

You can use any milk you like, dairy, almond, or light coconut milk.

Add some yogurt, nut butter, or a scoop of protein powder for extra protein.

Only use ripe and sweet fruit, as the taste of your smoothie will depend on the quality of the fruit you choose.

Nutrition